ART MAKING AT HOME
Grounding activities during times of uncertainty
The activities I created for this booklet are inspired from my practice as an art therapist. They aim to inspire others to express themselves creativity and to instil hope and positivity during a period in our life where we are experiencing lots of uncertainty and having to deal with challenging emotions and situations.
You will be guided with step by step instructions and a list of what materials you need. You will also get reflective writing prompts to create a deeper understanding about your self, your needs and your own unique creative process.
Scroll down for more information and click below to download for free.