online art therapy ┃ painting ┃ creative workshops
clinical supervision ┃ online programs
CREATIVITY ↔ COMPASSION ↔ CONNECTION
WHY SHOULD I TRY ART THERAPY?
When done in a safe and trusting space, art-making leads to healing and new ways of thinking as it connects people to their own limiting beliefs, narratives, self-critic, past experiences, and other habits and patterns that might no longer be serving them anymore. Art-making promotes reflection and self-awareness. With the support of a professional and compassionate art therapist, the art-making process brings the unconscious to a more conscious level.
WHAT APPROACH DO YOU USE?
My therapeutic approach is psychodynamic and Jungian based and integrates mindfulness into the art-making process. I passionately believe that art-making and creativity can be an act of self-care and a way of nurturing ourselves and getting to know ourselves. Creativity lives within us, we simply need to explore ways to access it. Within art therapy, there is no right or wrong art - the space is all about telling your unique story through creative self-expression.
WHAT DOES THE SESSION LOOK LIKE?
Sessions are conducted confidentially in a safe and nurturing environment. We start wherever you are and find the right pace which you need the most. The first half of the session will consist of art-making, followed by an exploration of the process in the second half of the session. When working online together, I will support you in developing a creative space in your own home.
DO I HAVE TO BE AN ARTIST?
Art therapy is not about mastering or improving art skills or techniques. No art background or experience is required for individuals to attend art therapy. All that one needs is curiosity, openness to creativity, and a desire for change. If you feel drawn to exploring if art therapy could be good support for you, book a FREE 30-minute consultation call to explore how I can support you. I look forward to connecting with you!
I now understand the power of creativity. I never knew art making could lead to so much growth and healing. I feel so connected with my forgotten creative side - thank you for your support!
Client - Art therapy
Attending the workshop has really helped me focus on making time for myself again. So after work i try to switch off and do something relaxing for myself.
Boston Paul - Workshop attendee
I want to send you my big THANK YOU for being so supportive!
With you as a supervisor, I feel nurtured, challenged and safe. Thank you!
Elisa Fontana - Supervisee
CREATIVE ONLINE PROGRAM FOR BUSY WORKING PROFESSIONALS
In The Transitional Space program, I help working professionals who feel stuck in their life, gain clarity, purpose, joy and fulfilment through the use of art and creativity, even if they’ve never used a paintbrush before.
Are you a working professional who is feeling stuck in life?
Are you looking for a supportive and creative journey to help you get unstuck and free from rigid thinking?
Are you open to art and creativity (even if you've never used a paintbrush before) as a way of moving your life forward?
1-ON-1 ONLINE ART THERAPY
(SET OF 8 SESSIONS)
Timeframe: 8 sessions
Review: together we will review your goals and journey as we move through the 8 sessions
Additional support: developing a creative space in your own home
Format: online (Zoom)
Length per session: 60 minutes
(discounted offer + payment plans available)
CLINICAL SUPERVISION FOR THERAPISTS
I am a qualified supervisor with 5+ years of providing clinical supervision to qualified therapists/counsellors and trainees.
I offer creative and integrative clinical supervision for creative therapists and/or counsellors working with children, young people, and adults.
I specialize in education, outreach, and charity settings as well as private practice.
£55/ €60 per session (non-trainee rate)
£45/ €50 per session (trainee rate)
(one hour + online only)
ONLINE CREATIVE REST GROUP WORKSHOPS (AUTUMN 2022)
The group is for busy working professionals and creatives who are looking to slow down and connect with their creativity in an online group setting.
No experience in art is needed. You will be guided and prepared about the session theme and the art materials that you need before each session.
October 26th, November 23rd, December 7th 2022
GMT ( UTC +1) UK: 18:30 - 20:00
CEST (UTC+2) EU: 19:30 - 21:00
Please use a time converter to find out the times in your area.
CREATIVE REST GROUP WORKSHOPS, SHOREDITCH, LONDON (IN-PERSON)
The group is for busy working professionals and creatives who are looking to slow down and connect with their creativity in a group setting.
The group is a safe and non-judgemental space where the focus is on the creative process and not on the end result. No experience in art is needed and ALL ART MATERIALS WILL BE PROVIDED.
When? Wednesday 12th October, Wednesday 16th November, Wednesday 14th December, 7pm - 8:30pm
Where? Co-Balance, 130 Shoreditch High St, London E1 6JE