Abstract Painting

WHY SHOULD I TRY ART THERAPY?

When done in a safe and trusting space, art-making leads to healing and new ways of thinking as it connects people to their own limiting beliefs, narratives, self-critic, past experiences, and other habits and patterns that might no longer be serving them anymore. Art-making promotes reflection and self-awareness. With the support of a professional and compassionate art therapist, the art-making process brings the unconscious to a more conscious level.

WHAT APPROACH DO YOU USE?

My therapeutic approach is psychodynamic and Jungian based and integrates mindfulness into the art-making process. I passionately believe that art-making and creativity can be an act of self-care and a way of nurturing ourselves and getting to know ourselves. Creativity lives within us, we simply need to explore ways to access it. Within art therapy, there is no right or wrong art - the space is all about telling your unique story through creative self-expression.

WHAT DOES THE SESSION LOOK LIKE?

Sessions are conducted confidentially in a safe and nurturing environment. We start wherever you are and find the right pace which you need the most. The first half of the session will consist of art-making, followed by an exploration of the process in the second half of the session. When working online together, I will support you in developing a creative space in your own home.

DO I HAVE TO BE AN ARTIST?

Art therapy is not about mastering or improving art skills or techniques. No art background or experience is required for individuals to attend art therapy. All that one needs is curiosity, openness to creativity, and a desire for change. If you feel drawn to exploring if art therapy could be good support for you, book a FREE 30-minute consultation call to explore how I can support you. I look forward to connecting with you!

 

ONLINE ART THERAPY SESSIONS

Online 1-on-1 art therapy over Zoom

CREATIVE REST GROUP WORKSHOPS

For busy working professionals
In-person and online

CLINICAL SUPERVISION

Supervision for art therapists & counsellors

THE TRANSITIONAL SPACE

Art Therapy programme
Launches in September 2022

 

I now understand the power of creativity. I  never knew art making could lead to so much growth and healing. I feel so connected with my forgotten creative side - thank you for your support!

Client - Art therapy 

Attending the workshop has really helped me focus on making time for myself again. So after work i try to switch off and do something relaxing for myself.

Boston Paul - Workshop attendee

I want to send you my big THANK YOU for being so supportive! 


With you as a supervisor, I feel nurtured, challenged and safe. Thank you! 

Elisa Fontana - Supervisee

 

ONLINE CREATIVE REST GROUP WORKSHOPS

The group is for busy working professionals and creatives who are looking to slow down and connect with their creativity in an online group setting.


No experience in art is needed. You will be guided and prepared about the session theme and the art materials that you need before each session.

June: 15, 22, 29th & July: 6, 13, 20, 27th

GMT ( UTC +1) UK: 18:30 - 20:00

CEST (UTC+2) EU: 19:30 - 21:00

Please use a time converter to find out the times in your area.

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1-ON-1 ONLINE ART THERAPY

  • Timeframe: number of sessions is open depending on your needs

  • Review: every couple of sessions we will review the work together​

  • Additional support: developing a creative space in your own home

  • Format: online (Zoom)​

  • Length per session: 60 minutes 

  

£50-£60/ €60-€70 per session

Painter Illustrating

1-ON-1 ONLINE ART THERAPY

(SET OF 8 SESSIONS)

  • Timeframe: 8 sessions​

  • Review: together we will review your goals and journey as we move through the 8 sessions ​

  • Additional support: developing a creative space in your own home

  • Format: online​ (Zoom)

  • Length per session: 60 minutes 

£360/€420

(discounted offer + payment plans available) 

Image by Elena Mozhvilo

CLINICAL SUPERVISION FOR THERAPISTS

I am a qualified supervisor with 5+ years of providing clinical supervision to qualified therapists/counsellors and trainees.


I offer creative and integrative clinical supervision for creative therapists and/or counsellors working with children, young people, and adults. 

I specialize in education, outreach, and charity settings as well as private practice. 

£55/ €60 per session (non-trainee rate)

£45/ €50 per session (trainee rate)

(one hour + online only)

Image by Neil Thomas

ART THERAPY PROGRAMME FOR BUSY WORKING PROFESSIONALS

In The Transitional Space programme,  I help working professionals who feel stuck in their life, gain clarity, purpose, joy and fulfilment through the use of art and creativity, even if they’ve never used a paintbrush before.

  • Are you a working professional who is feeling stuck in life?

  • Are you looking for a supportive and creative journey to help you get unstuck and free from rigid thinking?

  • Are you open to art and creativity (even if you've never used a paintbrush before) as a way of moving your life forward?

SPACES OPEN IN SEPTEMBER 2022. Meanwhile, join The Transitional Space online community on Facebook

Stressed Man
 
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Join "The Transitional Space" group on Facebook

Click to be part of a community of working professionals who want to move from feeling stuck in their life, to living a less anxious and rigid life and a more playful, purposeful and exciting one. 

 
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